500g parsnips
1 tbsp flour
1 tbsp honey
2 tbsp sunflower
2 tbsp butter
1. Top and tail the parsnips cutting any large ones in half lengthways
2. Place in a large saucepan and cover with hot salted water and cook for 5 mins
3. Drain in a colander and allow to steam-dry for a few minutes
4. Heat the oven to 190C/170C fan/ gas 5
5. Sprinkle 1 tbsp of flour and 1 tbsp honey over the parsnips and coat well
6. Put the parsnips in a roasting tin with 2 tbsp of sunflower oil, 2 tbsp butter and season well
7. Roast for 40-45 minutes until golden brown turning halfway.
